No-Sweets November

Go off sweets for a month. Get healthy. Find self control.

Sugar is Unhealthy

Refined sugars have been shown time and time again to be unhealthy. It can cause heart problems, obesity, and even acne!

Sugar is Addictive

Eating sugar causes dopamine releases, just like doing drugs does.

"Going off sugar makes me feel more alert and healthy!"

Ben G.

"I didn't realize how pernicious sugar was until I tried to stop. For the first few days I would actually get headaches in the evening, get increasingly irritable, and seriously crave something sweet. I now feel like I have more energy, process emotions more effectively, and have a better mood/attitude at work and with my family. I don't want anything to have that power to affect me again."

William Vernon